Free US Shipping - This Month Only!

KETO BREAD

Prep time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes
Level: EASY
Serving Size: 1 Slice

Ingredients

  • 2 cups of almond flour
  • ¼ cup of flax seeds
  • ½ teaspoon of baking soda
  • ½ teaspoon fine sea salt
  • 5 eggs
  • 1 tablespoon pure honey
  • 1 tablespoon of apple cider vinegar

Nutrition

Nutrition Facts
Serving Size: 1 Slice
Amounts per serving
Calories: 108 per serving
% Daily Value *
Total Fat: 7.2g 9%
Saturated Fat: 1.3g 6%
Cholesterol: 102mg 34%
Sodium: 238mg 10%
Total Carbohydrate: 4.9g 2%
Dietary Fiber: 1.7g 6%
Total Sugars: 2.3g
Protein: 5.6g
Vitamin D: 10mcg 48%
Calcium: 16mg 1%
Iron: 2mg 8%
Potassium: 67mg 1%

If you want to reduce the consumption of breads with high starch and gluten content, this recipe is ideal for you. Indeed, this delicious bread with almond flour is really easy to prepare.

Almond flour is a popular alternative to wheat flour. It is naturally gluten-free, low in carbohydrates and full of nutrients. These properties give it a low glycemic index, which means that sugar is slowly released into the bloodstream to provide a sustainable energy source.

It contains almost 5 times less carbohydrates than whole wheat flour. It contains more fat, since it’s almonds, but it’s a good fat intake.

This bread doesn’t have the exact texture of the bread with wheat flour but the result is very pleasant and super mellow.

This Bread dis delicious you can eat just like that or it can be very good with a little nut butter or with avocado and 1 egg.

HOW TO COOK:

1.
Preheat the oven to 350 ° F (177 ° C). In a food processor, mix all dry ingredients.
2.
Add the liquid ingredients and mix well for about 30 seconds.
3.
Put the dough (you will get a very thick dough) in a greased bread pan of 9 x 5 inches.
4.
Bake for 30 to 35 minutes, or until a toothpick comes out clean from the center of the bread.
5.
Cool for 30 minutes before serving.